No Hands Dance AI

"No Hands" is a 2010 rap song by Waka Flocka Flame featuring Roscoe Dash and Wale, from the album Flockaveli. It reached number 13 on the Billboard Hot 100 and became one of the biggest party songs of that year.

In January 2026 it became a TikTok dance. The choreography is credited to @rivernovin: dancers stand still for the first beats, then break into a hair flip, wide squat bounces and big arm throws on the drop. On January 15, @kazumafro posted his take, "learned the no hands choreo from the Aurafarmer himself", which passed 2.6 million views; on January 22, @murpleturtle posted a "with hands version" that passed 4.4 million; and on February 7, @giancarlotejano18's take passed 4 million. #nohandsdance has passed 750 million views, and AI baby and pet versions followed.

The clip on this page is the @murpleturtle video, a solo in a bedroom (with a cat watching from the floor). On AI Dance, the template copies the moves onto your own photo: your face, clothes and background stay, and your body follows the dance beat by beat.

A deadpan start standing still, then on the drop a hair flip with the head thrown forward, a deep, wide squat with bouncing knees, arms thrown out and pulled back in, a side lunge with one leg kicked out, and a few loose steps back to standing.